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View Full Version : A really yummy recipe I made. Cheap, veggie, DEE-LISH!!


StaceyinLA
02-14-2008, 12:44 PM
I found this in Nava Atlas' vegetarian family cookbook, which I must say has a TON of what looks like great recipes! After seeing that crock-pot refried bean recipe someone posted the link to, I decided to use those in this recipe. Of course, if you wanted it to be simpler, you could do canned refrieds, or canned pintos to make some quick refrieds, but I LOVED the crock pot ones and it made a bunch so I used some of those.

Enchilada Casserole

Saute a small onion and 2 garlic cloves in about a T of olive oil. Add a can of veggie refried beans (or equivalent of homemade - I think you'd need to thin the canned ones out a little), a can of chopped green chilis, and fresh cilantro (optional - I didn't have any so I didn't use it). Set aside.

Make a cheese sauce with 1 1/4 c milk, 2 T flour and 1 c jack or white cheddar cheese (milk/cheese can be replaced with vegan alternatives). To do the sauce, heat 1 c of the milk. Add the flour to the 1/4 c and blend well to remove any lumps. Stir that in to the warm milk and simmer until it is thickening (stir to keep this from sticking). Add the grated cheese and let melt into the sauce. Set aside.

Layer soft corn tortillas in a 9x13 dish. Spread the bean mixture over the tortillas. Make another layer of tortillas. Pour the cheese sauce evenly over that. Sprinkle with another 1/2 c or so of cheese and 1-2 chopped green onions. Bake at 400 until bubbly (about 15 minutes).

I served this with some finely shredded lettuce and homemade guacamole, and some fresh pico. It was totally YUMMY!!

GreenKitty
02-22-2008, 05:23 PM
This sounds so good! I just noticed it was on here when looking at another recipe. Thanks for sharing it, I am always looking for new vegetarian dishes to try out.

Cheers!

jacqui in mo
02-22-2008, 06:05 PM
So you don't make a rue with butter & the 2T flour before adding the milk? That's how I usually make a white sauce with milk. I would think the flour would clump up unmercifully for me.... Also, do you have a link to the crockpot Refrieds? Thx
Jacqui

Amy in MD
02-22-2008, 06:41 PM
I am not a big fan of the way the soft tortillas taste in these types of dishes.

Thanks for sharing,
Amy