Crissy
03-13-2008, 03:02 PM
I had my second PT appointment for sciatica and related pain yesterday. We did several exercises in the office that morning, and I was to do them a second time in the afternoon. I was feeling great when I left the office, but by about 3PM, I could barely stand the pain!
By bedtime I was nearly in tears. I do feel better this morning, but I wonder if I did something wrong. Was I supposed to ice my back after the exercises? Take an anti-inflammatory? What?
I am hesitant to do my exercises this morning. I have a busy afternoon ahead of me.
:confused:
By bedtime I was nearly in tears. I do feel better this morning, but I wonder if I did something wrong. Was I supposed to ice my back after the exercises? Take an anti-inflammatory? What?
I am hesitant to do my exercises this morning. I have a busy afternoon ahead of me.
:confused: