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View Full Version : For future reference.....if you can't fall asleep, don't take melatonin at 3 am


8FillTheHeart
03-12-2008, 08:42 AM
and expect to be able to function by 8. I am normally up and full speed ahead by 530 or 6. I currently feel like I have been run over by a bulldozer.

Kelli in TN
03-12-2008, 08:47 AM
Oh you poor thing. I have done that and yes, you feel like you have a hangover the whole next day!

MORE COFFEE PLEASE!!!!!!!!

Danestress
03-12-2008, 08:55 AM
and expect to be able to function by 8. I am normally up and full speed ahead by 530 or 6. I currently feel like I have been run over by a bulldozer.

Or at 5:00 thinking it's 4:00 because the clock in your bedroom didn't get changed for Daylight Savings. I thought 4:00 was a risky time to be taking Melatonin, but I REALLY wanted more sleep. Then I realized it was really 5:00 and that there was no way I would fall asleep again, and I feel SO awful now:( I'm there with you, girlfriend.

Doran
03-12-2008, 09:27 AM
and expect to be able to function by 8. I am normally up and full speed ahead by 530 or 6. I currently feel like I have been run over by a bulldozer.

I didn't take melatonin, despite the fact that I wasn't sleeping at 4:00 am -- which was also the case the night before, and the night before that -- and I still feel like I've been run over by a bulldozer. So, let me ask you....what ARE we suppsed to do? :banghead:


Seriously, thanks for the tip. I'm getting a little desperate, but I'll avoid this option. Hope you get some rest sometime soon. D'ya think we can teach with our eyes closed? :001_smile:

Doran