So, those who utilize counseling services, have you found

[StaceyinLA]

that it really helps your family?

DH and I REALLY need some counseling right now, and I think my kids could all use it as well.

I have an appt for next week (I wanted to be first to vent!) and just wondered what others' experiences have been.

[Chris in VA]

Yes, counseling has helped us tremendously. You have to be open, willing to look honestly at your faults, and listen. Be aware that you may feel extremely vulnurable--and this can trigger behaviour after the session. I used to go out for donuts after my depression counseling--not the best way to handle it! LOL

[Kay in Cal]

It does depend on the quality and fit of the counselor, of course, but I'm a big believer in counseling. Sometimes it really takes that third party to help you see the issue from a new perspective, negotiate differences, or even just give you permission to vent! I'm always suggesting to people that they seek professional help sooner rather than later... just as with physical problems--you want to deal with interpersonal issues before they become emergencies.

My personal story: Dh and I have both been in counselling--both together and seperately--several times over the past 15 years with great success. We've faced some serious crises, major life changing health issues and just run of the mill marital conflict. I think we would both agree we have a great marriage, partially because we have always been willing to take advantage of counselling when either of us felt the need for it.